I joined Steve McGrath Health & Performance because I wanted to get fit, lose body fat and give up the cigarettes. I felt I needed to lose weight first in case I put on weight if I gave them up. As a 39 year old working mother and both my mental and physical health were […]
Michael Herlihy- Improved Menatl And Physical Health
Steve’s Note: Michael has been training with us for a long time now. He is undoubtedly one of our most consistent clients. Michael has 3 kids, a demanding job and lives some distance from the gym but he still makes the time to come in every week and train hard. Michael is a dream client […]
Killian Dunford- More Energy, More Mobile And More Confident!
Steve’s Note: Killian has received this months client of the month for a few reasons. He has be uber consistent in his training, despite a hectic schedule all week and all year round he never fails to get into the gym and never complains about having to do so. He follows the ‘extra-curricular’ guidelines such […]
Roisin O’Sullivan- Fit, Strong Healthy Mother Of 3
Steve’s Note: Roisìn came to the gym nearly against her will but has over time taken to it fantastically and has thoroughly reaped the benefits. Roisìn can now deadlift well in excess of 100 kilo’s, she is pain free and also has recently joined the illustrious womens 5+ push up club! She has done this […]
Susan O’Hare- Busy Mom Achieves 7 Chin Ups!
Steve’s Note: We have had Susan in our sights as a potential client of the month for a while now. Susan is an excellent example of what a lot of people need to do…take action! Susan joined us with a busy lifestyle, low energy and wanting to become stronger and fitter. Susan now has more […]
Finbarr Delaney- Massive Increases In Energy And Strength Levels
Steve’s Note: Finbarr is yet another client that has made huge strides towards his goal of staying fit, strong and healthy. The way he has trained is exactly the way we tell all of our clients to train. We tell them to get in for their sessions on a regular basis, don’t make a fuss about […]
Donal Herlihy- Fitter at 65 than he was at 40!!
Steve’s Note: Donal epitomizes all that we love about our clients. Despite being a very busy man and living a considerable distance away from the gym, Donal always makes his training times, trains hard and smartly and always leaves a trail of contentment behind him. Donal taking off with our prowler, this is not easy folks! “When […]
April Mullen- Improved Her Back Pain And Fitness After Pregnancy
Steve’s Note: We are extremely proud to call April Mullen one of our clients. April has applied herself totally towards becoming stronger, fitter and overall healthier from the first time she came to Reset Fitness. April always has a positive vibe about her and it rubs off on the rest of those in the gym […]
Sean Cottrell- Needed To Reverse Diminishing Strength And Mobility
Steve’s Note: The biggest reason Sean has been given the title of Aprils client of the month is because of his dedication to training. Sean has reached the point where training is challenging yet enjoyable while he has expertly built training into his weekly routine. Sean comes in, gets his training done, books in again […]
Stephen Stromsoe- First Client To Achieve 20 Chin Ups!
Coach Steve’s Note: Stephen Stromsoe has been exceptional in performing his program to date. He has listened to his coaches and applied what they have been telling him to do consistently and because of this Stephen has gained all that he could from his program. He has gained lean muscle, become more explosive and gained […]
