Note from Steve: Besides the hard work that Teresa has put in and the results that she has gotten from her program, one of the main reasons that Teresa was chosen as this months CLIENT OF THE MONTH was due to fact that she is a mother of 3 and is a very busy person. […]
Deirdre O’ Sullivan- From Completely Inactvie To Fighting Fit
During the summer my sisters decided to join Reset Fitness and they made me go with them to their consultation with Steve. I didn’t play sports and I avoided exercise whenever possible. I ate pretty well but I smoked ,so I decided that I would also join because my level of exercise was zero. I set […]
Leon Hegarty- Regained His Confidence And Got Back In Shape
My reason for joining was mainly to lose weight and tone up. I wanted to activate my muscles more and start eating healthier. Before I started, I wasn’t training or eating right. I gained weight and got lazy as I had started doing shift work. I lost confidence in my appearance. I had started to […]
Paul Downey- Dropped 3 Stone, A Lot Less Stressed And More Confident!
I originally wanted to start training to lose weight, strengthen my back and just feel better about myself. I have now lost 3 stone , feel a lot less stressed and have more confidence in myself. My back has improved so much it feels 100% better. I have even returned to playing sport , doing […]
John O’Mahony- Reversed An Unhealthy Lifestyle And Is Reaping The Rewards
When I started my main goals were to increase my strength and mobility and to gain overall muscle tone. Before I started I had a very sedentary lifestyle and I wasn’t very fit. My weight was never an issue but my nutrition was lacking in good fats and vegetables. As a result I had low […]
Michelle Cashman- She used to struggle lifting shopping bags….. but not any more 💪
I decided to join Reset Fitness to increase my strength and overall fitness. I wanted to decrease my stress levels and try to get a good work/life balance. Before joining I had little or no upper body strength. In fact, to be honest, I even found it difficult lifting and carrying shopping bags. I was […]
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