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Deirdre O’ Sullivan- From Completely Inactvie To Fighting Fit

By Steve McGrath Leave a Comment

During the summer my sisters decided to join Reset Fitness and they made me go with them to their  consultation with Steve. I didn’t play sports and I avoided exercise whenever possible. I ate pretty well but I smoked ,so I decided that I would also join because my level of exercise was zero. I set […]

Leon Hegarty- Regained His Confidence And Got Back In Shape

By Steve McGrath Leave a Comment

My reason for joining was mainly to lose weight and tone up. I wanted to activate my muscles more and start eating healthier. Before I started, I wasn’t training or eating right. I gained weight and got lazy as I had started doing shift work. I lost confidence in my appearance. I had started to […]

Paul Downey- Dropped 3 Stone, A Lot Less Stressed And More Confident!

By Steve McGrath Leave a Comment

I originally wanted to start training to lose weight, strengthen my back and just feel better about myself. I have now lost 3 stone , feel a lot less stressed and have more confidence in myself. My back has improved so much it feels 100% better. I have even returned to playing sport , doing […]

John O’Mahony- Reversed An Unhealthy Lifestyle And Is Reaping The Rewards

By Steve McGrath Leave a Comment

When I started my main goals were to increase my strength and mobility and to gain overall muscle tone. Before I started I had a very sedentary lifestyle and I wasn’t very fit. My weight was never an issue but my nutrition was lacking in good fats and vegetables. As a result I had low […]

Michelle Cashman- She used to struggle lifting shopping bags….. but not any more 💪

By Steve McGrath Leave a Comment

I decided to join Reset Fitness to increase my strength and overall fitness. I wanted to decrease my stress levels and try to get a good work/life balance. Before joining I had little or no upper body strength. In fact, to be honest, I even found it difficult lifting and carrying shopping bags. I was […]

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