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Teresa Foley- Busy Mother Is Leaner, Stronger And More Energised Than Ever!

By Steve McGrath Leave a Comment

Note from Steve: Besides the hard work that Teresa has put in and the results that she has gotten from her program, one of the main reasons that Teresa was chosen as this months  CLIENT OF THE MONTH was due to fact that she is a mother of 3 and is a very busy person.

This meant that Teresa has to make her own health and fitness a priority which is a huge obstacle for a lot of people when they have a lot of responsibilities to juggle. Teresa is a great example of  how this can be done.

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70 kg deadlift from boxes

I first joined Reset Fitness to lose weight, increase my energy and to gain more muscle.

Before I joined I played a lot of tennis and I swam 3 times a week. However I was getting a lot of injuries, I was having calf and hamstring problems and they kept reoccurring.

From day one I loved the atmosphere in the center and all the staff are always very motivating and always there to give advice and support.

I found I was provided with the necessary tools in order to assist me in achieving my goals. They have a great selection of recipes and motivation is easy when you have all these on hand. The standard of coaching is exceptional and the admin staff are always very helpful and pleasant.

Since joining I have no calf or hamstring problems, I have gained muscle, lost fat, I feel extremely strong and my energy levels have increased immensely.

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Teresa practising some turkish get ups

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