Our client testing day took place on Saturday the 12th of April where many of our clients got outstanding new personal bests.
This is a day where we test our clients strength and power in all the main lifts every 4 months (deadliest, vertical jumps, bench press, etc.)
These are great days that allow our clients to see their progress over the last few months and also come together as a community and get to know each other.
Check out the following video and pictures
Ger’s 102.5kg bench press
Susan’s 117.5kg deadlift- a new personal best
Rory hitting 87.5kg x 3 for a new personal best
Karl getting his first proper chin up
Dave getting a new personal best of 6 chin ups