So we’ve been told that If current trends continue in Ireland we’ll be the joint most obese country in Irelend with 48% of men and 57% of women classed as obese.
On top of this, 85% of women and 89% of men will be classed as overweight.
Here are a few simple tips to avoid becoming one of those statistics.
Any thoughts on this guys? Don’t be afraid to comment below.
Train hard, train smart and stay healthy (now is the time to avoid getting stuck in the scary percentages above)