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Michelle Cashman- She used to struggle lifting shopping bags….. but not any more 💪

By Steve McGrath Leave a Comment

I decided to join Reset Fitness to increase my strength and overall fitness. I wanted to decrease my stress levels and try to get a good work/life balance.

Before joining I had little or no upper body strength. In fact, to be honest, I even found it difficult lifting and carrying shopping bags.

I was lethargic and allowed myself to get over-loaded with work!! My eating habits did nothing to help this.

When I started I set specific goals to achieve from my personalized programme. I have since increased my overall strength and stamina. I have learnt to eat correctly such as increasing my protein intake with my everyday meals.

What I didn’t expect is how good I would feel after each and every single session. My posture has also improved greatly leading to me having more confidence especially when other people notice my improvements.

I really enjoy the training and the atmosphere is always very friendly and 100% supportive.

The back up and support is excellent. I receive e-mails and articles regularly which I really enjoy as they are very informative giving me new ideas, motivation, recipes, etc.

The level of instruction and professionalism I receive from the coaches is EXCELLENT.

I have recommended Reset Fitness and it’s team to all my colleagues as marvellous trainers and motivators.

Michelle Cashman
Former School Principle

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