I originally wanted to start training to lose weight, strengthen my back and just feel better about myself.
I have now lost 3 stone , feel a lot less stressed and have more confidence in myself.
My back has improved so much it feels 100% better. I have even returned to playing sport , doing the discus and shot putt.
What I didn’t expect I would achieve while training was the amount of energy I am after gaining which is great.
I also received top-level advice in both nutritional and physical information
There is always a great atmosphere in the gym and The trainers are always encouraging and helpful.
I would recommend Reset Fitness because they give tailored advice and plans to each individual based on their particular needs.