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Paul Downey- Dropped 3 Stone, A Lot Less Stressed And More Confident!

By Steve McGrath Leave a Comment

I originally wanted to start training to lose weight, strengthen my back and just feel better about myself.

I have now lost 3 stone , feel a lot less stressed and have more confidence in myself.

My back has improved so much it feels 100% better. I have even returned to playing sport , doing the discus and shot putt.

What I didn’t expect I would achieve while training was the amount of energy I am after gaining which is great.

I also received top-level advice in both nutritional and physical information

There is always a great atmosphere in the gym and The trainers are always encouraging and helpful.

I would recommend Reset Fitness because they give tailored advice and plans to each individual based on their particular needs.

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