How do you know when an exercise is to hard for you and getting risky?
Clients want to train hard, we want them to do it right, and this short video shows you how to do both, without taking unnecessary risks.
How do you know when an exercise is to hard for you and getting risky?
Clients want to train hard, we want them to do it right, and this short video shows you how to do both, without taking unnecessary risks.
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Hi Steve maggie Murphy from cobh
Very interested in the program for me and megan