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Welcome Stephanie!

By Steve McGrath 2 Comments

Hi everyone!

My name is Stephanie and I am a third year Exercise and Health Studies student from Waterford IT.

I am originally from Kildare but have just recently moved to Cork and I just love it here!  I am excited joining the Steve McGrath Health and Performance Team for my work placement. I have a keen interest in weight lifting and nutrition.

I started my fitness journey in 2012 after having a bad fall that needed reconstructive surgery on my right ankle, to this day I still have pain on a daily basis but there is always a way around exercising to be able to achieve your goals no matter what!

The Rehab was in a gym setting with a lot of work on the floor and in the pool, whilst there one day I bumped into an old friend and started weight training with them,  and have been hooked ever since.

My qualifications so far include:

  • Basic Gym Floor
  • Basic Strength and Conditioning
  • Group Fitness Instructor
  • Spin Instructor
  • Pilates Instructor
  • Level 1 Kettlebell

Outside of the gym I love to walk my dog, his name is Bruce and he’s the best boy! Who knows I may be able to bring him in someday to meet you guys 😉

I also love to not only eat a truck of food but cooking and experimenting with new ingredients and recipes.

I hope to develop myself personally as well as professionally and to go back to college with a bucket load of experience and knowledge.

Looking forward to meeting you all! 

Comments

  1. John ,Linda says

    September 13, 2017 at 3:00 pm

    Best of luck Stephanie in your new role, you will be a great asset to the gym.

    Reply
    • Steve McGrath says

      September 13, 2017 at 3:08 pm

      She’s already getting stuck in. Delighted to have her on board!

      Reply

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